Remember what I said above n00bs:What if the journey has no end fadi... What if enough is never enough...
That means weight lifting will end when my life ends n00bs.we're both old school and look at sport as a long term activity/part of life itself
What if the journey has no end fadi... What if enough is never enough...
masters such as you (Markos & Fadi) keep me inspired. So do guys like Sy Stallone, show what a very long term positive effect there is on weight training!
Look around your gym, whats the ratio of 40yo to 20yo?
...however, we can't assume we'll be this healthy, injury-free and motivated for the rest of our lives.
meh, just me 2cents.
You can have an unlimited amount of injuries throughout you lifetime but only a certain number of recoveries.
I view life as a one act play, there's no encore.
We should have a forum for trainees over 35.
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The current crop of human bovines all over-eat, over-train and over drug.
We both know that most of human illnesses trace back to some dietary deficiency or poor choice.
Food is medicine.
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