Markos,STRONGER IS ALWAYS BETTER
I dont normally post in this section, but I read most threads. Recently there was discussion about BB training etc.
Its always a controversial topic, one that will never be settled.
I recently held a bench press comp at PTC. Two guys benched 190kg.
One was Ange Galati. He has won far too many BB shows for me to list. He has also set 15 WR in the bench press. He actually won the Powerlifting and Bodybuilding National Titles a few weeks apart.
The other was Peter Djurkovic. He just had his first ever BB comp, placing third in the novice section. He was 106kg at my place. He has actually benched 200kg touch and go before. He told me he always trains heavy.
2010 NABBA/WFF INTERNATIONAL
Melbourne Sunday 23rd May, 2010
MEN'S CLASSES
NABBA Novice Men
1st Anthony Krklinski
2nd Jason Kenny
3rd Peter Djurkovic
4th Charlie Mokbel
5th Stewart Cheffirs
Training as heavy as they can has done no harm to their physiques. I'm not suggesting you should train like a powerlifter, but no matter what your goal............................
STRONGER IS ALWAYS BETTER
There really is nothing as frustrating as a weak bodybuilder. Why would you want to be larger than average, but not overly strong?
nice work pb.
PB has never met Ange, he has no idea.
I would do the same if someone who didnt know you called you a child molester.
Ange is a friend, as are you.
actually i have met him. one time i talked with him was when he'd just gotten back from Indonesia with Luke Wood
WHy is is retarded? It's only retarded in your mind.My comment was directed to PB regarding another thread about retarded goals..
I think bodybuilding without strength ='s a retarded goal..
WHy is is retarded? It's only retarded in your mind.
Any person with half a brain would realise any muscle gain will include strength gain. I never trained for strength yet I could barely bench press the bar at 18, a few months lately with crappy routines and bad diet could bench 70 or 80, can't remember, but the point is, muscle growth will include strength increase.
Now stop with this retarded business. Grrrrrrrrrrrrrrrr
PB has never met Ange, he has no idea.
I would do the same if someone who didnt know you called you a child molester.
Ange is a friend, as are you.
Then why do people do 3kg flys at the gym shrek?
You train for strength by moving weight...
People who say they dont are in fact retarded... Because like you said they areincreasing strength..
But the point is the best in the business are strong! If you cant deadlift 200kg i dont think your going to become my olympia its about as straight forward as that.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?