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Administrator. Graeme
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One of the world's best Cyclists (Robert Förstemann) VS one of the best renowned Bodybuilding & strength coaches (Johannes Luckas) in a furious workout @High5 Gym in Berlin Germany
 
Track cyclist have massive quads, the kunce start at the hip and extend past the knee......................................and the bokes' are even bigger.
 
sprinters are the guys that have massive quads , being able to go from naught to 60 on 4.5 seconds (slight exaggeration of the figures)
 
Why is it so massive? He's not even lance armstrong.

I always had the impression LISS athletes are skinny, light DYEL beta types. Look at marathon runners lol, they all look like malnourished ethiopians.
 
Why is it so massive? He's not even lance armstrong.

I always had the impression LISS athletes are skinny, light DYEL beta types. Look at marathon runners lol, they all look like malnourished ethiopians.

Track and Road cyclists are 2 completely different kunce.
It's like sprinters and marathon runners, one needs power the other can't afford to lug an extra single gram.
Even use efferent gear.
 
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