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Body building tips: How to build muscle with Ronnie Coleman
Neddysmith
Standard kunce
inb4 everyone claims broscience......
nazzysmith
kuncesmith
Ronnie science!!!
And consistent years of training, and great nutrition and hard work and great genetics. without all that youll still look like shit no matter have much anabolics you take.
Rugby88
I have Ep1c Calendar kunce
Yea what would 8 time Mr.O know and everyother pro builder in history know about dieting/eating
#iifym #listentoskinny****sonaforum #broscience #prosknownothing
bozodos
Member
they also claim natty and that they take the supplements that they're flogging 
reubs: tongue in cheek brah. Most people I speak to don't realise that Ronnie came from a PL / footballing background before starting BB, and obviously genetics play a factor in hitting Olympia level, like any other 'sport'.
reubs: tongue in cheek brah. Most people I speak to don't realise that Ronnie came from a PL / footballing background before starting BB, and obviously genetics play a factor in hitting Olympia level, like any other 'sport'.
zayd687
New member
the yeast i would say, for me its harder to get rid of bread then say rice or potatoe, im not sure why but thats what i have found its bad and it sticks to ur abdomen and sides like glue.
yeast is killed during the baking process , it dies off around 100 degrees
Goosey
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Goosey
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Lol
ohi love bread
Don't stress. What he is saying isn't true in this reality.
