What are you hoping for it to do?
Well its pretty simple for pre workouts.
BCAAs for extra protein essentially.
Sugar for energy
Caffeine for a stimulant.
Creatine for creatine.
If you need those and are not getting them anywhere else in your diet, go for it.
The rest is just fairy dust to sound good and suck people in.
They are not that expensive so it's not going to hurt.
Well its pretty simple for pre workouts.
BCAAs for extra protein essentially.
Sugar for energy
Caffeine for a stimulant.
Creatine for creatine.
If you need those and are not getting them anywhere else in your diet, go for it.
The rest is just fairy dust to sound good and suck people in.
They are not that expensive so it's not going to hurt.
Yeah mate I can vouch for these. The orange BCAA flavour is awesome.
The 101 isn't the greatest tasting thing going around but it does what its supposed to do. Very good product IMO.
Can someone explain to me about staying focused through training. I mean its not that fucking hard, lift the weight up, put it down, repeat. How focused do you need to be?
I would of thought it was everyones goal who trains to always try and have as much focus and intensity as possible when training...I guess lifting the weight and putting it down is ok but progression will prob be limited and slower....
I still don't get what you are talking about. Explain focus in regards to lifting to me.
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