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Berea Barbell

I don't state my opinion very often and when I do it's always backed up with a shitload of strong guys that feel the same way

also thanks brah, I just ate a shitload of bangers and mash
 
0ni said:
I don't state my opinion very often and when I do it's always backed up with a shitload of strong guys that feel the same way

also thanks brah, I just ate a shitload of bangers and mash
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Same here man, Frank and the blonde bomber and I were talking about this just last night.
 
implying
 

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I think you should start watching Clint Darden on YouTube if you don't already. I think you'll like him
 
0ni said:
My "opinion" is near worthless as I have put in very little time into training. This is why I find out what strong people think. It would be silly to use my own experiences as an argument.

PS I gained 3kg so ner
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0ni said:
I don't state my opinion very often and when I do it's always backed up with a shitload of strong guys that feel the same way
Click to expand...

Your last name wouldn't happen to be Gillard would it?? Cause you dodge like a politician.


By your own words, you think your opinion is almost worthless... Your opinion, when stated, is the same as these strong guys you mention... Strong guys opinions, the same as yours, are worthless? Why would you say such a thing

Also if you mentioned your 3kg weight gain to your now 67kg, 5'11? frame I believe Wendler would mention: Milk, lactose intolerance, baby wipes and NOV in that order. Just so you don't think I'm picking on your lack of ability to gain weight, I weighed 68kg when I started. Just under 95kg now.
 

It seems like you're the one twisting things here
What point are you trying to make? That my inability to eat enough invalidates the opinion of strong guys and my own opinion further invalidates theirs because I said I didn't have the experience to make an opinion?

Are you sure about that?
 
Has anyone gotten a copy of The Cube Method (normal and/or for strongman)? Came out yesterday I think on JTSstrength...I think the bundle was like $47
 
Cube Method:

1 = Max effort
2 = Reps
3 = Dynamic effort

Squat:
Week 1: 1
Week 2: 2
Week 3: 3

Bench:
Week 1: 2
Week 2: 3
Week 3: 1

Deadlift:
Week 1: 3
Week 2: 1
Week 3: 2
 
Brandon Lilly explains the Cube Method assistance day

[ame]http://www.youtube.com/watch?v=t6EtvO013-E&feature=g-user-u[/ame]
 
I'll be buying the cube method for strongman and powerlifting in the bundle in the next few days
Let me know if you want a copy for yourself and I'll be sure to "buy" you one as well
 
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