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Benson Milgate ?

That's what I've heard I'm goin to see him Wednesday for a diet plan and to check my form with a few things.
 
I have not heard of him but good to see your getting some help, sometimes we all need some help.
 
If you weren't 4 hrs from Frankston I would suggest you make the trip to see Markos..

Oh well, let us know how you go.
 
Will let you guys know how it goes maybe next time I'm in melb I can call in an see marko's knowledge is power so the more I know the better ;-)
 
Things went well I go back Friday to pick up my eating plan and a training plan .we had a good chat about healthy eating and what I'm aiming for body wise I can't remember much I have the memory of a gold fish so every little thing will be written down lol
He will be checking my form on Friday looking forward to it .
 
$100.00 not sure if it's expensive or not I don't really care I just want to start eating / training right with good technique . I was there about an hour today an guessing the same if not longer on Friday
 
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