Fark me, you can't read, can you.
I'm not a weightlifter, I've never competed, benching tightens my chest, hurts my snatch, gets full of sand and shit, awful
Re benching for WLers.
[YOUTUBE]WKNTNoL8T7s[/YOUTUBE]
I doubt he does it often, or he's injured preventing other more important lifts. Also the big boy behind him is Magushkov who weighs only slightly less than the barbell...
I think, in terms of showing true strength, Olympic lifting is the real deal.
I find it much more inspiring than PL.
You can't muscle your way through the o lifts like you can the powerlifts.
Olympic lifting is like poetry while powerlifting is like heavymetal.
Bodybuilding though, now thats gods own sport.
Well he did make us in his own image, not in his own strength. Clearly God is all about those aesthetics.
Depends what God/Gods you worship...
I have a fairly extreme arch for a bloke my size and it makes a big difference in my stability on the bench.
You can also do what Minh does and wear the shoes loose, so the whole shoe is on the ground, but the heels of your feet aren't
You can also do what Minh does and wear the shoes loose, so the whole shoe is on the ground, but the heels of your feet aren't
You can also do what Minh does and wear the shoes loose, so the whole shoe is on the ground, but the heels of your feet aren't
Last time I was benching with him he'd hurt his back and couldn't arch properly.
Lost like 30kg off his bench haha
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?