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Ben Pakulski 4.5 years progress

walt

walt

DuffProteinMan
Approximately 4.5 year progression

Before pics are from the 2007 North American and the after are the 2012 Arnold Classic

mwek48.jpg


2ryhks0.jpg


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mjtk4j.jpg


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Couldn't find him hitting a MM in 07, so this is from the 2008 North American

2v3o5ds.jpg
 
This dude has a fantasic shape and a bright future with a 4th place at the Arnold!! but he NEEDS to really work on his back....
 
dude has an amazing physique but as posted above, when your at that level prob need to work on shape of your back and so fourth already has the width though
 
hyjak said:
wats that lump in between his abs?
Click to expand...

Eeeeesh!

Looks fwaarked huh, wonder if its an old hernia or some shit? :confused:

At first I thought it was his belly button but than realized it was too high, I was like WTF is that thing LOL.
 
not a great deal of change for 4.5yrs and being a pro.

i like his physique tho, prefer it over the mass monsters of today.
 
Dem calves are absolutely ridiculous.

Imgaine Wolfe with those calves.
I bet Wolf is jelly.
 
Ohhh yeah. Blow 'em all away.

I would like to see Toney Freeman in mint condition too.
The X man

13,000 :D
 
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