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Battle of the Gyms - Saturday 19th

Rugby88

Rugby88

I have Ep1c Calendar kunce
Yo guys - on the weekend the boys competed at a local comp called Battle of the gyms - its a comp run by Elite in Canberra, been running for about 4 years now I think and always gets a great turn out.

At this comp there was 11 girls competing, and 23 men (I think, between 23-25)

Here are the numbers the guys from the gym posted:

Kris: 180/110/250 @ 122

Matt: 250/150/250 @ 81

Brendo: 190/110/220 @ 96

Blake: 130/95/210 @ 69

John: 210/95/220 @ 102

Paul: 130/90/190 @ 89

Morgan: 250/160/260 @ 125

Luke: 225/No lift/280 @ 145 + (Edit - Got his numbers mixed up)


Out of 23-25 lifters Matt got 1st place and Morgan got 2nd place.

I need to train someone now so I will give you all the highlights/pics when I get back!!!!!
 
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Some truely great RAW numbers there Joel.

Congrats to everyone who lifted and good to see more people hitting the platform...
 
Squats..........

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Brilliant results all round.

Matt is a freak. Great work Blake and Brendon, Blake pulling triple bodyweight.

How many of the boys are coming to Nats?
 
PTC said:
Brilliant results all round.

Matt is a freak. Great work Blake and Brendon, Blake pulling triple bodyweight.

How many of the boys are coming to Nats?
Click to expand...

Gotta talk about that this week!

blbarclay said:
Blake and I squat the same, yet his pull is 70kg higher...

Stronger back?
Click to expand...

Just a freak lol - we are working on bringing his squat up - has alot of room to move with his squat!
 
Blake is the one without the belt fellas.........obviously a PTC devotee lol

Blake has competed at PTC before, a quality kid.

He pulled 192.5kg at the NSW States. Joel, has he been doing PPP or do you have him on one of those mind numbingly confusing Russian programs?

I know he purchased PPP, but I'm unsure as to what he's doing.
 
Blake is doing PPP - Iam doing his supplement work - we are going to try a forth day for speed work/tec work, mainly bench - came so close to 100kg on the weekend! - I would like to see 105 come up at nats.

All the other guys are doing mind numbingly confusing russian programs LOL......love it!
 
Just checked the results and we have been crowned the Strongest Gym in Canberra!!! - Hopefully we will get the trophy soon and i'll get a pic!

Huge thank you to the PowerSports Powerlifting team - this is only the start!!!
 
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