Clearly you know nothing about cars and building them tough lol
Its only a discussion fellas, there is no right way
Certain gyms/coaches have different ideals to others on competition
Mine is different to Bodyworld and theirs is different to Apollo.
I have very few lifters that want to be strong twice a year, so I coach accordingly.
Others might chase World Championships or National/State Titles, so they coach for that.
I have very few lifters that want to be strong twice a year, so I coach accordingly.
Others might chase World Championships or National/State Titles, so they coach for that.
My observation wasn't predicated on how many comps i've done, more on logic, but to answer your question I've competed in only one powerlifting comp matey. I'm a lifetime athlete and have competed in club rugby union, triathlons, been a sponsored surfer, played underwater hockey at a national level and wrestled in the mongolian national tournament. I've got a 13 year lifting history and was trained for 8 years by former Mr Australia and Mr Masters Australia Bob Hardy, who I learned a great deal from until he sadly passed on. I recently completed a degree in exercise science and i'm now working as a physical rehab consultant while I get qualified as an Exercise Physiologist. I can hit within 5% of my maxes at any time.You didnt read the bit about he OPENED on 200kg and ONLY took that attempt.
Could you hit 275kg tonight Nick and again next Wednesday?
Could you open on it.
Please quote the entire text big fella.
Now I know your injured, but you get my point.
Its just a discussion everyone, dont get antsy.
Ugly, I dont know the answer as there isnt one. I have my opinion, I just like to listen to others.
Have you done many comps big fella?
And the reason I asked the question, was because I keep hearing
"I cant lift then, I'm only up to week 6 of my cycle"
That annoys me no end. Its foreign to me.
Its not a matter of changing my mind. Its to try and understand the reasons why lifters are below par for 363 days of the year.
providing you have quilified you can just use states to see where you are. and hit 85-95%. also to practice in comp conditions.
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