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this may be off-topic a little bit
saw a guy at the gym yesterday doing smith machine squats with 40kg. He had massive legs but clearly he is not a real bodybuilder
Absolutely NOT necessary for a bodybuilder. Bodybuilding should focus the chest, arms and abdominal muscles. Squats widen the hips, thickens the legs which makes you look stocky.
Look at Zyzz, a big upper body which tapers down to a narrow lower body. Very streamlined aesthetic appearance.
Absolutely NOT necessary for a bodybuilder. Bodybuilding should focus the chest, arms and abdominal muscles. Squats widen the hips, thickens the legs which makes you look stocky.
Look at Zyzz, a big upper body which tapers down to a narrow lower body. Very streamlined aesthetic appearance.
Absolutely NOT necessary for a bodybuilder. Bodybuilding should focus the chest, arms and abdominal muscles. Squats widen the hips, thickens the legs which makes you look stocky.
Look at Zyzz, a big upper body which tapers down to a narrow lower body. Very streamlined aesthetic appearance.
Women especially should not do any form of squatting. Women genetically have wide hips and legs for child birth and doing squats will only make them look wider.
Women especially should not do any form of squatting. Women genetically have wide hips and legs for child birth and doing squats will only make them look wider.
Women especially should not do any form of squatting. Women genetically have wide hips and legs for child birth and doing squats will only make them look wider.
The wider the better. Seriously, proportionate to the rest of the body, I've only seen one woman in my life that I can remember having hips that were too wide. Far more often I see girls with no hips at all and I'm busy thinking: "My babies probably aren't even going to be that big, but there's no well in hell they'll make out of your nether-regions. Also you look like a boy."