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Appreciate the informative pm, I did workout around 4 hours after breakfast and I was pretty hungry at the time now that i think about it. I'll definitely have some carnitine and vit c next time, cheers mate!
@Rambo: you smash carbs during workout bro? its a must! I think all forum dudes would agree here! lower cortisol increase pumps may raise slin etc etc. im making a crazy intra carb... will release next 3-4months its epic (my favourite supplement so far)
What kind of carbs do you smash during your workout? I normally don't think to, but for deadlift days I bring some BCAA's to sip on just to keep me going!
When Can I expect my order to be shipped?? seems there are a few unhappy people on your facebook page who are not receiving their orders... Ordered monday #298.