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Arent you only 16 mate. Dont mean to piss on your fireworks, but until your an adult its probably a good idea to stick with lifting, food, milk and rest for a while.
most pre workouts have a high caffeine content and a lot have dmaa in them, its like having an energy drink. nothing wrong with it if you took it in mdoerations or on occasions, just constant repeitive use probably isnt the best thing, for someone n their teens