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In. I had a little home PL comp 2 weeks ago. I went
170/100/197.5 @81.1kg
Although the 197.5 was a misload and was 7.5kg heavier on one side so I'm not sure if that counts but it was the heaviest I pulled on the day. (I've done 205 a few months ago) And the next attempt was meant to be 210kg but in my brain frazzled state I accidently loaded 230kg haha.
120 bench at the moment. If I had to guess, 90kg squat and 140kg deadlift (can't really test as back is still recovering from an injury but I'm fairly sure I could get those). 80kg strict overhead press. 105kg bodyweight.
I didn't read anywhere it had to be same day?
Do these max attempts that aren't at comps have to be taped?
Good to see Sprichta and Sticky in this too, great stuff guys.
Heck I should add single ply as well- I think I'll add stacks to my single ply lifts- haven't done a single ply comp since nov 2011.
Best to date:
Squat 375kg
Bench 300kg
Deadlift 305kg
I didn't read anywhere it had to be same day?
Do these max attempts that aren't at comps have to be taped?
Good to see Sprichta and Sticky in this too, great stuff guys.
- doesn't have to be on the same day, just as close to NYE as possible ( any time in December would be good to give a fair indication)
-getting some good numbers, only expected a few - good luck everyone!!
-spritcha, I've put you in for two totals.
I didn't read anywhere it had to be same day?
Do these max attempts that aren't at comps have to be taped?
Good to see Sprichta and Sticky in this too, great stuff guys.