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Looking for a website that distributes vitamins online typically multivitamins. Is there any training specific vitamin dealers? I had a look on bulk nutrients but couldn't seem to find anything, looking for just a good multivitamin at this stage, Could go down to woolies and grab one but if theres a place online that can sell them cheaper that would be good thanks
Yep I use both of those, Chemist Warehouse have regularly got 50% off sales on line with free postage if you spend over $100, just put a $150 order in for this year last week.
There is no real sports specific mulit vitamins I know of:
I use and take these:
VITAMINS/FISH OIL:
AM
1 x Mens Multi, 4 x fish oil, 1 x Glucosamine
PM
1 x Mens Green, 4 x Fish Oil, 1 x Co-Enzyme Q10
I buy these in bulk when they are 50% off at Chemist Warehouse....never pay full price. Men's Green I get off ebay, as for some reason Chemist Warehouse does not sell them.
Really just fish oil and the multies for most people, especially at your age.
The Q10 is supposed to be for heart health and is quite expensive compared to most vitamins, but I have a bad family history so use it as some insurance along with regular blood tests which always come back good, and the joint stuff is because I am old and have some wear and tear, not sure it does much but for a few cents a day I am willing to take the chance.