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Let me get this straight. In this training method you,
are pleasantly surprised when you don't go backwards
and only go forwards if you take drugs
will sometimes pop tendons, etc
get migraines and distress
Sounds like a real winner of a method. I'd sign up, but I could just borrow $10,000 from a loan shark and not pay it back and I'd get similar results - and at least I'd have ten crackers to spend.