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Acouple of vids from last night

Rugby88

Rugby88

I have Ep1c Calendar kunce
Nath did his mini comp to work out his numbers/%'s for his prep for the PA nationals in July - didn't get his did!

He went: 325/200/285 (he was ****ed by the time dead came)

Squat: YouTube - Nathan Jones 325kg Squat

Bench: Login | Facebook

Just a few pics:

30762_10150195022285105_532710104_1.jpg


30762_10150195022290105_532710104_1.jpg


30762_10150195022300105_532710104_1.jpg
 
I will stop being lazy and get more pics/videos up of the guys training in the gym! - if ppl are keen of course!

Cheers!
 
PTC said:
It may be time you invested in better plates Joel lol

That was a very easy squat, strong
Click to expand...

It is def time to invest in some mate LOL.

Nath said he wasn't going to go 110% because he hadn't had a good day leading up and sleep the night before - he went to about 90%
 
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