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Acne

JDizzle

Member
**** this stuff, im getting plagued by it. Over the face, on the neck, shoulders, upper back and just today on my friggen forearm

No im not juicing, but this started to become an issue when i started the heavy lifts. my testosterone was tested at 26mnol and i have a alot more aggression and drive, so i suppose it could be hormone related.
I was also losing my hair faster then a chemo patient lol, though i seemed to have halted that by taking saw palmetto/stinging nettle/emu oil/green tea/pumpkin seed oil/onion juice

Things im going to try

Start drinking shitloads of water
When i finish my current PPP cycle going to go on n00bs's detox plan for a few days
Maybe get off the milk
 
Make sure you keep your skin clean, exfoliate when in the shower with a loofah and use a toner to remove any excess dirt. Yes i know it sounds girlie, but believe me acne and pimples are only encouraged by oil and dirt...
 


Its mainly DHT.. Have you ever had it checked? Stinging nettle is best for that but you are already on it...

Im thinking there is a medicine that starts with Findersomething that alot of people start taking for hairloss acne and it ends up ****ing their hormones i see it all the time on the other foum im on So if u consider medication (you probably wont) do some research first...

How much stinging nettle are you taking?? BTW




As you can see if you reduce the 5a reductase enzyme then it will lead to less DHT..

Just remember DHT isnt an evil hormone though if your levels are above lab values then it would be a problem... You must have a wicked sex drive.
 
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hey awesome graph

im inconsistant with the stinging nettle, might take it a few days then forget about it for a week.

3000mg caps with recommendation on the side of the bottle to take 3-4caps a day

saw palmetto is 3200mg equiv dry leaf caps. says take it once a day

sex drive is pretty epic, i practise sexual transmutation otherwise i just spiral outta control heh

thanks for your help
 


I have another one i loaded on the forum somewhere...

It showed what natural supplements block each process..I cant remember where i psotedit though. And its on an old hard driv..
Is it extract or leaf/root for nettle? Consistancy reaps benefits... You wouldnt trian once a month and expect to be better... Just remember that.
 
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hey mate its this one
Herbal Supplies : Hilde Hemmes Herbals: Health Care Naturally

its leaf extract, not root. get on the root one?


I would go with the root.. Or at least a root extract plus root..

Because I am not sure if it is the extract that is good or a combinaiton of what is in both..

To explain this there was a study regarding green tea... Now certain things in green tea when extracted are too big to cross our cell membrane but there was other things in the green tea as a whole that acted as a detergent to break down the other part of the plant so it could be absorbed by us.. (if that makes sense, thing of dishwashng liquid on fat in the sink..)