• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

90 Day Challenge Photos.

Should really just do 4 of these 90day challenges a year. Makes for a good place to take pics/measurements and assess progress.

Qtr 1 was shit for me because of holiday.

Qtr 2 is going very well. Will take pics at the end of the month. (I actually do every 2 weeks at the moment anyway)

Qtr 3 I am hoping to get on stage for first time so it better be a bloody good one haha.
 
[MENTION=1]Admin[/MENTION]; I came out of the challenge looking for something better to do but found nothing
 
I'm holding out for this which starts in 7 weeks.

Max's Muscle-Up Challenge

I know I beat the Max's challenge drum a bit too much, but I enjoyed it and got a lot out of it. I'm sure others here would do really well with it as well.
 
Not official or anything but 3 days til end of qtr. Who will be uploading progress pics?

edit: I just checked 3 months ago pics. Fark me, I was pretty chunky haha.
 
Last edited:
jzpowahz said:
front relax back relax side relax back DB front DB most muscular
Click to expand...

Don't know if anyone else is posting update pics. 85.8kg on 1/4/14 to 82.3kg this morning. Waist from 82.5 to 79.4cm. As I said, waist is pretty much the only one that changes for me. Everything else nearly identical. Moved house so different lighting and now I'm actually practising BB poses so not exactly the same relaxed poses.

frontrelax

rear relax

rear DB

front DB

most muscular
 
This 1/4 is going to be a good one for me 21 days to go. Try not to blowout post comp this weekend haha.
 
You must log in or register to reply here.
Menu
Log in
Register