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have taken up a new hobby called DVD movie watching (full time)
Who told you that Dave; was it Denzel Washington, Al Pacino, or was it Robert De Niro. Can't trust anyone with a secret these days can you now...I have heard that is your most favourite exercise Fadi.
45 yr olds these days are as capable as 30 yr olds were in the 80s. So technically, you haven't aged. Get into it mate.
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There is always testosterone and growth hormone replacement therapy as well
Hi, l am new to the forum. l am 48 and weight 75kg, l would like to bulk up big time is it possible at my age or am l pushing it to acheive my goal. l would to increase my body weight by at least 10kgs Do l keep eating fatty foods, joining Jetts on friday week [6Aug] just like to here your thoughts.
Hi, l am new to the forum. l am 48 and weight 75kg, l would like to bulk up big time is it possible at my age or am l pushing it to acheive my goal. l would to increase my body weight by at least 10kgs Do l keep eating fatty foods, joining Jetts on friday week [6Aug] just like to here your thoughts.
I really don't know why an advanced country like Australia makes such a big deal when it comes to hormones and older men, when countries like Germany, France etc understand and treat it as a normal part of life, (for their doctors to work with and prescribe such "highly restricted items" to their patients)!
Fadi.
OK, I'll point you in the right direction to kick start your reading as I'm also an older fellow but not quite so old as your good self and know how overwhelming it can all be.Thanks for the feed back its been good. l would like to add a few questions, is there a thread for a bulk up menu, like a complete menu l mean when they say have 3 eggs like how raw boiled and then they say 1\2 a chicken cooked how and what to have with it, l hope there is a good bulk up menu some where, and is there a web page in the forum or on the internet on the good and bad bulk up protein powders something like a choice magazine be in a internet form there seams to be a hell of a lots to chose from and donot know which to by. Being a tradesman [painter] we only stop for smoko so trying to stop for a feed every couple of hours is pushing it [not going to give up that easy] will eat some how. Thanks Shane.
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