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1000kg raw


you win-Off to the peanut gallery you go.
Posted via Mobile Device
 
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oh ok- I can see where this is going. I'll just agree and leave this alone.
 
All I am saying is this kid goes beyond what is needed to do his lift, he is damn strong and could probably not go as deep and put a few more kg's on his squat. I am not having a go at powerlifters so do not worry.
 

There is a lady at my gym that does Swiss Ball crunches wearing a belt.

True story.
 
Tuomas Korkia-Aho, the guy who benched 330, has benched 280 raw and he is still a junior. Total animal.
 
Whilst anything over 300 is amazing why are all powerlifters so far behind bolton and konstantin with the deadlift?

Also lolling at bb.com when they said 220kg was an achievable bench for anyone...


Double post.
 
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Posted via Mobile Device
 
at c a p o nats expect squats up to 400 kg, bench up to 330 ,d/lifts up passed 350 suited of course .thats on a good day .be there to see some great lifting .big or small all well worth seeing and all free to spectators
 
Matt Van Beuningen lifted raw at the WA CAPO titles

SQ 320kg
BP 230kg
DL 300kg
T 850kg

He only took 7 attempts, he passed on his last squat and dead.

That is some super impressive lifting as he used no knee wraps of course.
 
Matt Van Beuningen lifted raw at the WA CAPO titles

That was heaps epic to watch, im very lucky i got to see a super strong guy at work.

He's also competing at the WA strongman comp next week, i'll be down there to cheer one of my mates on, it'll be a great day.

Even on saturday this week, at the local crossfit gym, they're doing a competition for members for the olympic lifts, ill be down there to watch and support my other friend too.

and no Markos, don't suggest to me that i enter them... lol.
 
Crossfit - keeping women hot and men weak for 20 years.

Thats not my line, unfortunately I read it elsewhere.

You guys know I'm joking right, dont get all up in my face and post a trillion videos of some guy doing something freaky, but pics of hot girls accepted.

Dave Tate with Crossfit hottie