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1 month

I'm guessing that the poster wanted to ask:

whey or redbak - What's a better sup?

But that's a bit confusing to me as whey is a generic product and redbak is a brand.
 
I`m guessing (and apologies if I`m wrong) that the OP could be a spammer.
It is a common technique to come on a forum and make one seemingly innocent
post but drop in a brand name.

Hey guys what is the better deal?A pair of Super Pump La di dahs or a pair of sneakers?
 
Well it was a pretty poor way of spamming redbak, if it was!

Fair point though - remember you guys can flag any suspicious posts using the triangular red icon on the left anytime for the mods to look at. As for this one, it's harmless enough (and somehow I don't think it's spam since it's so poorly spelt) so it can stay.
 
Redback... eeek. Horrible tasting protein that clumps ( I did try it years ago). Also not the greatest quality. I did read that somewhere but cannot remember where. Another forum perhaps.
 
Yeah my first protein powder was Redbak Cookies and Creme. I thought it did not mix well and the taste wore off very quickly.

Having said that, I don't normally look forward to my protein shakes. I'm a vegetarian now so its my main source of protein because you have to eat so many nuts and beans to get any.
 
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