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you dont budge from there do you

  1. Kyle Aaron

    "You don't budge from there, do you?"

    That's what a PT said to me yesterday. "What?" "Your whole workout, you're in the cage, you never step out of it, you do everything in there." He smiled. "Well, yeah. Chins, rows, press, bench, deadlift, squat... that's all I do." "And you can do your curls there, too." "I don't curl." "You...
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