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wtf

  1. Shrek

    Goodbye

    Before the inevitable happens and everyone disappears completely if not already I just wanted to say thanks and goodbye. It’s been fun at times and sometimes not. I’ll still check in but these check ins a re getting wider and wider. I’m on FB or PM.
  2. S

    World's most liveable city is Melbourne for the seventh year running WTF

    "Melbourne has once again been named the world's most liveable city by The Economist, receiving a perfect score for healthcare, education and infrastructure. The Economist Intelligence Unit's (EIU) Liveability Index ranks 140 cities each year on those topics, as well as stability, culture and...
    • Stiffy
    • Thread
    • aus australia australian brisbane cities city find great heal infrastructure melbourne named opinion perth plan ranks record run running sydney time world worlds wtf year
    • Replies: 69
    • Forum: News&Current Events
  3. Shrek

    What happened to Bodybuilding?

    https://www.youtube.com/watch?v=uyIQF3isJ74 http://au.iherb.com/?rcode=ZSG863
    • Shrek
    • Thread
    • 30% 400 ausbb bazza bazza20 bodybuilding confused day front good happened images ken lol meds mick site stuff talking topic url video watched wtf youtube
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  4. S

    The Average Aussie

    KPMG has released the results of last years Census. The typical Australian is (drum roll pls): A female (wtf) She is a 38-year-old, Was born in Australia, Has English ancestry, Is married with two kids, Lives in a home she owns Has finished Year 12, She is independently wealthy due to two...
    • Stiffy
    • Thread
    • abc aus aussie australia australian average bedroom cars census data due female harassment home human kids news owned results set sti typical workplace wtf years
    • Replies: 14
    • Forum: News&Current Events
  5. Shrek

    Brandon Curry

    • Shrek
    • Thread
    • 021 164 180 201 2017 690 808 abc anabolic awesome bet bra brandon chicken curry don heath job leg legend media pic tapatalk tha wtf
    • Replies: 10
    • Forum: Lifter Appreciation Threads
  6. Headley

    T3?

    wtf is T3? Someone said it was like hydroxycut and metabolises the body. I have NFI what T3 is?
    • Headley
    • Thread
    • amp anna article blonde body damage end hat hormone hydroxycut life lives livestrong loss movie read sexy shrek terminator tha thyroid url weigh weight wtf
    • Replies: 23
    • Forum: Bodybuilding Supplements
  7. Goosey

    Cardio

    WTF is it? define it? when do we need cardio? its just funny that we often say "I'm doing cardio" I mean...what for?
    • Goosey
    • Thread
    • added bastard blokes cardio darkoz define fun funny good hat love man notes pipe pmi pming pos post posts repacked reps sweet tha whe wtf
    • Replies: 63
    • Forum: General Fitness Training
  8. Neddysmith

    Kimbo Slice Dead at 42

    http://www.bloodyelbow.com/2016/6/6/11874154/bellator-mmas-kimbo-slice-dead-at-42-mma-news
    • Neddysmith
    • Thread
    • 201 abdominal bella bellator bit dead depression failure found gear hear heart hey mass mate needed news pain problem short slice url wondering world wtf
    • Replies: 8
    • Forum: Sporting Corner
  9. Goosey

    Pull downs

    Possibly the best ever, you got to lean forward and the angle of pull means no escape it doesn't need much weight to stimulate the back
    • Goosey
    • Thread
    • 872 angle attach downs effectiv effective escape forward happened hard hat lean means pic picture possibly pull roof tha traini training warehouse weigh weight wtf
    • Replies: 10
    • Forum: Workout Equipment
  10. Shrek

    Epic, Sarms and other stuff

    Super Andarine will get through customs, won't it?
    • Shrek
    • Thread
    • caps cheap clear customs day disco eve good hat hey labs lie lot olympus pricing sarms sell shrek stock substances talking whe white won wtf
    • Replies: 163
    • Forum: Bodybuilding Supplements
  11. A

    Have you guys tried MTS whey?

    Hey guys just curious if you have tried MTS whey in particular the red velvet flavour? Cheers
    • ayush1234
    • Thread
    • cake colostrum confused curious fancy flavour guys hey ice las make milkshake par place placenta protein red rum selling shower stiffy strained velvet whey wtf
    • Replies: 11
    • Forum: Bodybuilding Supplements
  12. kaz

    Glutathione

    Why and I all of a sudden being bombarded with this in my FB newsfeed? I have FB friends sending me PM's to sell me the stuff!
    • kaz
    • Thread
    • ami big blends buying ext friends gainer glutamine glutes good hack health kunce peptide powder pro protei protein sell shake stuff sudden whe whey wtf
    • Replies: 21
    • Forum: Bodybuilding Supplements
  13. Repacked

    How many hypertrophy lifters here employ a formal periodisation system?

    How many of you that are not running a PL program employ some sort of periodisation? What is your plan? Has it been successful? (PL'ers please chime in too).
    • Repacked
    • Thread
    • 2nd baby classic days elite employ fit fitness formal happy hat hypertrophy idea lifters los losing lost matter periodisation system talking watching weeks wtf youtube
    • Replies: 37
    • Forum: Power Lifting/strength training
  14. U

    International Protein Synergy 5

    Has anybody used this? I have noticed somebody from another Australian forum really talking it up and was just wondering what it was like? I am currently using ON, so it would have to be better than that
    • uppon2
    • Thread
    • 122 bit brick bull buy dude evans fucking god hat international judge muscle pete pro protei protein recommend samples shake stiffy synergy wtf yeah years
    • Replies: 33
    • Forum: Bodybuilding Supplements
  15. A

    What do you like on your pizza?

    does pineapple belong on a pizza?
    • Admin
    • Thread
    • bbq bet boring champions cheese dude ess food good guinness love meat pie pies pizza plenty question rolls sauce sho shot shrek stupid thi wtf
    • Replies: 109
    • Forum: Nutrition & Diet
  16. TrentZor

    My exp on keto with clients

    This write up is from my experience. All the belwo i calculate for clients and just hand them the final numbers. But if u want to do these yourself this is what ive do. I have over 9 members now reach their goals in under 6 months. Largest drop being 90kg -65kg. I dont go into too much detail...
    • TrentZor
    • Thread
    • #12 ago attach ausbb beer blew bri bringing carbs clients drinking eating exp keto king mate pas past possibly show shrek stop stopped weeks wtf
    • Replies: 61
    • Forum: Nutrition & Diet
  17. Shrek

    Sporting Videos

    Post any videos sports related.
    • Shrek
    • Thread
    • juicy kunt load loaded nsfw semi sporting stands video videos watch won wtf youtube
    • Replies: 21
    • Forum: Sporting Corner
  18. A

    WTF rebecca black in concert??

    Sydney Here I Come! - YouTube wtf were telstra thinking i wonder if the concert will be on a friday friday friday , and whether she will be carpooling Oz tour for Rebecca Black! on SameSame.com.au
  19. kindred

    The wtf do you mean by that woman thread.

    I will start this off. What does it mean when a woman says "What do you want from this." I mean as a man i would have thought my intentions were clear. So why ask the question? It would be good to see if anyone has some other things women say that have hidden meanings. They are mysterious...
    • kindred
    • Thread
    • butt carry chick con confused container cute hat headache heard hey load make mate shoot spoof tai tha thread undercover watching woman wtf yeah
    • Replies: 22
    • Forum: Relationship Help
  20. kindred

    wtf milk?

    I just read that milk has all essential amino acids. I read another article that said it had 9 essential amino acids??????? wtf. My question is simple is milk a complete source of protiens?
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