If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
FDA seizes another $2 million worth of DMAA products
The FDA moved to seize more than $2 million worth of DMAA-containing products from Georgia-based Hi-Tech Pharmaceuticals Inc. US Marshals seized the goods after agency investigators determined they contained 1, 3-Dimethylamylamine HCl...
Hey guys,
I have a work mate, and his mate is on Anavar and says its a really good alternative to injecting and has seen some great gains as well as staying lean.
I have had a look around here, and done a search but havent really found anything about just taking Anavar.
Is this worth...
I have briefly seen some organic brands thrown around but a brand mentioned the most is Professional Whey. However, it is never discussed and debated in great detail. It seems that this is the best of the local products that is organic. Most of the reviews seem very generic and a majority of...
Hi folks,
Wondering what your thoughts are on the whole hydrolyzed vs wpi proteins. Is it horses for courses? Some say hydrolyzed better for post work out because it is more quickly absorbed BUT do the muscles really need protein that much more quickly pwo than your stock std slower wpi. I've...
Hi all,
So, I'm a shift worker, and I have been looking for a new gym to join. Many moons ago I used to train at one on the Gold Coast that (I think) was open 24 hours, and had staff there at all times. Their equipment was great! By comparison, the ones I've looked at lately that are 24 hours...
Hi guys I'm 24 and have been weight training on and off for about 5 yrs ranging from 3 - 5 days a week . I am a fairly tall big dude but not overly musclely . I am wanting to try legal growth hormones but I am unsure if they will work or do anything. Does anybody have any suggestions on...
I have lots of bros in my gym and they all seem to love doing the decline bench press. To me it looks a bit stupid, wouldn't a dip (or weighted dip) achieve the same result without the need to hang half upside down like Batman?
There have been times the bros are lined up 4 deep to do them on...
WHO CAN GROW THE BEST MO?
WIN $250 WORTH OF SUPPLEMENTS!
For Movember, Bulk Nutrients is looking to raise money for Men’s Health Awareness.
With so many male customers, it seems a good fit for Bulk Nutrients to be supporting this cause while giving you a chance to win free supplements...
Im looking at moving overseas soon, so Im considering selling my home gym.
1x power rack, its welded and shallow, its built to be bolted down but I use it not bolted down. Its not home made its an old commercial one.
Grage gym bumper plates
4x20kg
2x10kg
2x5kg
1x 1200Ibs muscle motion needle...
Hi All,
I was wondering what everyone thinks and rates Max's Supplements ? Are they just as good as Optimum Nutrition, Dynamtize, etc.. Do there supplements work ? I would love to buy Aussie products instead of US, but, it all comes down to how effective are they do they do what they claim...
ImageShack® - Online Photo and Video Hosting
Weider Pro 355 Multi Gym picture above.
I want to sell it to a friend but im not sure how to price it as ive had it for 8+ years!
Hey Guys.....I am in process of designing to build a house in the next 12months. One of the rooms is going to be a gym room which is going to have a really high roof.
Would it be worth spending the money and buying the 9 Foot Hammer Strength Power Rack or Half Rack ?
Thanks
I mean it does have caffeine, it it really worth buying it as a pre-workout supp? I usually don't have any preworkout supps but I was considering taking one on the odd occasion
Going to Perth for a couple of days which gives me a rare opportunity to get out a catch a moive.
Anyone seen the new A-Team movie? I'm keen to see it as I was a fan of the series as a kid but don't want to ruin that if it's shite.
Good / Bad?
BOLT Multi Station Home Gym 2:1 Ratio Leg Press
Multi Station Home Gym
Something like that interests me. I do want to increase my upper torso the most (legs are fine too, if its part of the machine) and i figure that something like that might be more "useful" than using free weights and such. I...