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Hi Everyone,
New to the site and have a query.
Back story I'm 34 years old and have low Testosterone.
As my wife and I are planning on having a family TRT was not an option and instead doctor put me on 25mg dose of Clomid.
I was skeptical at first but see below for the results.
Blood Tests...
acceptable
doc
doctor
dose
family
higher
issue
level
low
option
plan
planning
put
query
question
results
site
story
testosterone
tha
trt
weeks
wife
worked
years
Hi guys, new to the forum. I’ve been training for about a year now with very little gains. I tried peptides a while back and to be honest they did nothing. About 20 years ago back in the UK I tried various roids and they all worked as you’d expect. Im in Brisbane and looking to try something new...
ago
back
bit
brisbane
difficult
est
expect
forum
gains
guys
hey
honest
muscle
needed
peptides
recommend
roids
traini
training
tribulus
worked
year
years
You would think if a Vegan diet was optimal for sports performance, someone would have worked it out decades ago.
A bit of research shows most of the athletes featured are fake vegans, or have deteriorated while on a vegan diet...
ago
arnold
athletes
based
bit
chicken
coa
coat
die
diet
fake
featured
optimal
performance
plan
research
shows
sports
thi
vegan
video
watch
worked
world
youtube
What are your 3 biggest frustrations when it comes to Power/weight lifting or Strength training?
What strategies have you tried in the past that have and have not worked for you?
biggest
color
day
frustration
frustrations
gym
home
lifting
pas
past
phone
plan
power
ratio
strategies
strength
strength training
tha
traini
training
weigh
weight
weight lifting
whe
worked
Hey all. I'm trying to get to the level of a fully fledged pull up. I'm currently on 40kg on the assisted pull up machines. So how do you know when you are ready to move onto the resistant band? I'd imaging there are some stability muscles that aren't being worked on the assisted pull up machine.
40kg
ability
ant
assisted
band
body
build
forget
fully
hat
hey
level
machine
machines
move
muscles
negatives
pull
ready
resistant
stability
tha
ups
whe
worked
Way back in 2005/2006 i use to take this shit pretty regularly (nearly every day) and it worked pretty damn good.
Anyone know what they have taken out of it now? Is it as strong/effective as it use to be? Is there any other metaboliser just as good?
I'd like to see some training programs for strictly hypertrophy for enhanced guys, preferably 5 days or so days a week. Anyone want to help a new guy out :D?
days
enhanced
guys
hyper
hypertrophy
legs
lie
program
programs
pull
push
request
ric
routines
strictly
terms
threads
traini
training
type
video
watch
week
worked
youtube
added
ben
bent
bit
conventional
dumbbell
end
exercises
extend
guess
hands
hat
hey
loving
methods
routines
rows
tha
traini
training
vid
weigh
weight
worked
works
Which exercises and techniques do you use to balance out your anterior and posterior shoulders/delts?
Too many dudes focus on the anterior (eg presses, flyes), not enough on the posterior (eg rows, reverse flyes).
What lengths do YOU go to to ensure your shoulder gets worked out evenly across...
000
balance
board
boss
color
day
del
delts
exercises
focus
free
heal
healthy
injury
monday
presses
reverse
rows
share
shoulder
shoulders
tech
techniques
tips
worked
As the title states brosephs... All things Recomp.
I'm a fat kunce. Not being able to apply myself fully just yet (almost there) hasn't helped. Damn nerve damage...
Anyways, I want to hear from any former fat kunce who've successfully done a recomp. I'm not talking a cut and bulk, I mean a...
apply
bulk
cool
cut
dam
damage
damn
die
diet
fat
favourite
frequency
goat
hear
info
member
minutes
nerve
successfully
talking
things
title
transformation
type
worked
Hi Everyone,
To receive the 10% discount on Gym Direct products, simply let us know you're a ausbb.com member when ordering. There is no discount code required. Please send your order to sales@gymdirect.com.au.
Please note - No further discount is available for package deal prices (as a...
The body building section Kuntz..
Interested in training approach while in deficit fukkers!!! How would you maintain lean mass...
Imo if your over 20% bf%.... It don't matter... Just lift and concentrate on diet you fat kuntce!!!
Under 20%..... slight deficit with strength training...
advice
ate
calories
cardio
cool
cut
cutting
cycling
day
full
holiday
main
maintenance
max
meals
morning
natty
pepsi
preparing
quality
state
stay
till
vegetables
worked
Is it a good or bad idea to be involved in a relationship with someone at work? I'm not necessarily talking about the Xmas party 'liaison', I'm thinking more the ongoing affair.
Have you, or someone you know, had any good or bad experiences of this? What are your thoughts?
day
full
grunta
hat
job
late
partner
party
people
perform
pleasant
point
random
results
romances
screw
ship
sites
size
stop
tip
work
worked
working
workplace
i am17 years old weighing in at 55kg, I've never worked out before and think it is time that i start. what i want to focus on is my chest and arms. can anyone tell me where i should start?
zabel
Thread
5kg
arms
art
beginner
bump
chest
chest and arms
cool
dom
ell
focus
friday
hat
legs
random
star
start
starter
starting working out
tha
time
weighing
worked
years