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APU 2018 Raw rankings by Wilks scores over 400, as of 17 May
Men
Bodyweight
Age group
Total kg
Wilks score
Scott Hall
150.6
M1
875
483.875
Leonardo Sucitra
73.15
Open
662.5
480.5
Richard Hozjan
115.3
Open
800
464.48
Isheanesu Nyandoro
81.8
Open
682.5
459.57
Callan Gibbons
82.85
Open...
115
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alex
bodyweight
championships
female
group
jason
men
page
powerlifting
rankings
raw
results
richard
scores
scott
set
table
tom
top
total
width
wilks
year
https://ww.reddit.com/r/powerlifting/comments/7mtqyq/new_ipf_australian_affiliate/
here ya go Sparty and Tim.sounds like Wilks has been overthrown by the lady who does the commentary.you wont have any trouble joining despite your drug usage in the past as i dare say they will be welcoming of...
affiliate
aus
australia
australian
based
commentary
comments
dare
drug
hey
ipf
joining
lady
numbers
pas
past
people
powerlifting
spar
tim
trouble
url
wilks
won
worlds
Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
color
competi
competition
con
control
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
user
usercp
wilks
Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
color
competi
competition
con
control
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
user
usercp
wilks
Lifters ScoreBoardI bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
color
competition
con
control
den
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
user
usercp
wilks
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
competi
competition
con
control
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
user
usercp
wilks
working
wilks calculator has been added to the ausbb tools
The Wilks Coefficient or Wilks Formula is a coefficient that can be used to measure the strength of a powerlifter against other powerlifters despite different weights. Robert Wilks is the author of the formula.
ausbb wilks calculator
Thought this was worth further discussion...
I wonder if he feels the same way about GPC?
If Capo does have any criminal links then RW has a big set of brass steel balls...
Lol^^^^ calls the whole of capo out publicly.... You would think that there would be some mighty strong fellas out...
I'm throwing open a challenge to all AUSBB members, whoever wants to participate:
What is your current Wilks total?
To calculate your Wilks total, find your 1 RM for the following 5 lifts. These lifts are to be attempted in 1 day rather than over a period of time:
1. Squat
2. Bench Press
3...
RobertW,Welcome to Ausbb - Australian Bodybuilding
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