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Been getting crippling pain in left elbow and seems to be only when I cycle with dbol. It effects sleep and Impedes lifts.. any treatments or advice?
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For me, motivation is the sum of three words:
Desire
Drive
Improvement
Approaching 52, what is it that motivates me the most?
To some, motivation is driven by a gold medal being placed around their necks sometimes into the future, whilst to others; it’s the collection of some large amount...
000
amount
cash
color
competition
desire
drive
driven
factors
future
gold
improvement
large
made
makeup
motivates
motivation
roma
roman
simple
size
tha
times
whilst
words
Has anyone / does anyone roll whilst on Aromasin? I'm half way through a Test E cycle, running Aromasin @ 12.5mg every second day. Attending a festival in a couple of weeks and was curious whether there's any potentially harmful interaction between the Aromasin and MDMA. Google isn't giving me...
aromasin
couple
curious
cycle
day
ending
enjoy
est
experience
festival
giving
google
half
harmful
info
potentially
roll
run
runni
running
test
test e
weeks
whe
whilst
abide
bet
ell
excuse
fight
happened
heel
heels
hey
high
home
inch
interview
object
policy
shrek
ted
video
wanted
watch
wearing
whilst
work
working
youtube
Okay, time for a little fun...step away from the computer!
This is a 3-second trial at most...
For those of you that can already bend and touch your toes whilst standing, try this variation and post up how you get on.
Stand, legs together.
Contract/Engage quad muscles. (maintain the...
color
computer
contract
fun
hat
hey
legs
list
main
maintain
muscles
ouch
people
post
quad
quads
standing
step
tha
time
toes
touch
trial
variation
whilst
A glimpse into my weightlifting training of 2009 at the age of 44 at Olympic park here in Sydney.
This was about the 1st month of training, after a 25 year layoff from weightlifting.
Ok, here’s a small segment of what I did on Monday the 30thof November at 5:30 am.
Power clean x2
Front...
art
attempted
ausbb
back
completed
exercises
fadi
fat
give
lose
maintaining
muscles
quick
routine
sets
shoulder
soo
star
start
stuffed
temp
tempted
wanna
whilst
year
Guys,
I'm new to the bodybuilding scene and have been eating 6-7 times a day to increase metabolism. I played golf yesterday and realised that being on the course for 4 or so hours is making me hungry. Anyone got suggestions on what snacks I can take whilst out on the course? I follow a...
admin
bell
dead
der
exercise
french
full
give
interested
legged
load
make
maximum
muscles
places
roma
stiff
stretch
tension
tha
things
time
whilst
wimp
For many years I have struggled to get underneath a squat bar! I know there are many lifters out there that out muscle and out weigh me by a great deal, who do not have this problem. So I'm thinking that I have just a weird structure which doesn't allow me to get my arms back. Even at 100kg...
I have always been taught to sit back and stick your arse out as far as possible. The movement starts by your rotating your pelvis down and pokiking your 'tail' out. If this is true then you can't hyper-extend your lower back, but is this good practice?
Hey guys.
I was just wondering, does anyone know if taking medication while trainng can or does hinder weight training?
I've been told that it can depending on the medication, but i'd like to know if anyone has had any experience with this.
Cheers in advance
Do you think its a good idea to mass while having ahigh bodyfat? I am thinking of gaining size now and cutting up later when my chest and shoulders are a bit better. So far I have doubled all my lifts but I am still quite fat. Should I continue to mass? Or should I cut up then mass later when I...