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western

  1. S

    Nutritionist reccomendations

    Hi all, I'm looking for reccomendations for a qualified nutritionist preferably in western sydney. Penrith/hawkesbury area. As opposed to an online coach. I'm looking to lose a bit of weight and improve my gut health for the long term. I understand calories in vs out and protein/fat/carb ect...
  2. A

    [Music] We all have guilty pleasure music... Tell usme which songs are yours!

    We all have guilty pleasure music... Tell us which songs are yours!
  3. H

    Where are you from & Where do you Train ?

    Not sure if this is allowed but thought it might be a good idea for everyone to list where they're from so people can find buddies in similar areas etc for possible workouts and stuff ? Maybe something similar to the Age/Weight thread Just an idea of course. Location: Perth, Western...
  4. Z

    Just bought the MultiStyle Gym in Minchinbury, Western Sydney

    Hi all, I have just purchased the gym in the M Centre, Minchinbury. The gym was under-marketed and slightly overpriced however I'm in the process of changing that. Price has dropped from $79.00 to $39.00 per month for new members. Hours have increased from 7am to 10pm M-F to 5am to 11pm 7...
  5. A

    interesting places in WESTERN AUSTRALIA to visit

    interesting places in WESTERN AUSTRALIAto visit
  6. P

    List your top Bodybuilders of All time

    frank zane serge nubret dave draper ed corney arnold schhwarznegger reg park
  7. Western suburbs melbourne sessions?

    Anyone from the west keen to do some sort of weekly training sessions? Since I left PTC ages ago I've had to train by myself and have never regained the intensity I had training with other people. It might be cool if we can get a few guys to train together maybe once a week somewhere like...