• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

wearing

  1. C

    Home Gym Flooring

    Does anyone have recommendations for home gym flooring? I want something that’s hard wearing and can install myself. I don’t drop weights on it (at least not intentionally). It’s to go on a concrete slab of a domestic house.
  2. S

    Pauline goes full Burqa

  3. Squeeming

    Seems to be the in thing with pro's nowadays.
  4. Sent home for not wearing 2-4 inch heels

  5. Not another belt thread..

    So...there are hundreds of threads about which belt to buy, 10 or 13mm, single/double prong or lever etc on the internet and everyone has a different opinion; at the end of the day a hundred differing opinions are of little assistance. I'm interested in the opinion of cats on this forum who...
  6. A

    What are the common injuries in grip training?

    What are things to be careful of in grip training? How do you prevent these injuries?
  7. A

    Has bodybuilding helped or harmed your dating life?

    Has bodybuilding helped or harmed your dating life?
  8. S

    Att all Rapists. Where to buy cheap Hoodies?

    Been wearing jerseys for years to the gym, but they getting old. Need to buy some Hoodies. Where do you Bro's and Rapists buy your cheap Hoodies please? Shrek;
  9. A

    What makes a gym "hardcore"?

    What qualities do you think make a gym hardcore? This can be anything from the music to the equipment to more intangible qualities.
  10. Krysztof Klicki 340 kg squat

    http://www.allthingsgym.com/krzysztof-klicki-340kg-squat/ No belt...can't see if he's wearing wraps.
  11. Rest In peace Richard Benaud :(

    Worst news http://www.smh.com.au/sport/cricket/cricket-great-richie-benaud-dead-20150409-1mhzdy.html
  12. When to start wearing weight belt and knee wraps?

    I have never worn a weight belt or knee wraps... So when should you consider wearing these? With my current training I have always done around 8 to 10 reps but now that I will have my own set up at home soon I want to look at really increasing my strength. My current weight is 80kg and for...
  13. A

    Why did men stop wearing high heels?

    For generations they have signified femininity and glamour - but a pair of high heels was once an essential accessory for men. Beautiful, provocative, sexy - high heels may be all these things and more, but even their most ardent fans wouldn't claim they were practical. They're no good for...
  14. Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    I have compiled a mix of biological, physiology information, articles and studies etc that will hopefully give everyone an understanding on the body's digestion processes, maconutrient functions and insulin responses and some other useful facts. That in turn will clear up the myths of needing...
  15. O

    Dating

    Days of our lives type of thread coming at you! I have really low standards when it comes to dating. But .... check out this email i got. Should i call him? :D:D hey how are you? im XXXX 33 single guy from XXXXXX how has your week been? any interesting plans for the rest of the...
  16. P

    ME Bench Pressing

    Wild Iron Gym ME Bench Press Day - Video