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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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If you’re into fitness or bodybuilding, having the right watch can make a big difference. In the gym, a good watch isn’t just an accessory—it’s a tool that helps you stay on track. You can use it to time your rest periods, track your heart rate, monitor calories burned, or even set alarms to...
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The workshops generally run for about 4 hours and will be structured in the following manner.
- Introduction
- History of Stan and his achievements
- Nutrition and supplementation programs
- Powerlifting techniques
Lunch
- Stan does demo's on lifting technique
- Stan watches you lift...
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brisbane
brissy
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workshops