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  1. embarrassing situations

    I remember as a young Lad i met this Girl at a Nightclub & went outside with her to give her my lovin. was a dark corner & i was swapping spit like a mad man , hand in her panty. Poking her twat & her bum hole when i felt a funny thick goo on my fingers. It was dark so i could not really see ..i...
  2. J

    Skipping

    anyone got any good skipping advice/vids etc? I actually suck so bad at skipping and look like a twat at training. never been able to master it!
  3. How long do muscles grow after resistance training?

    As a matter of pure curiosity, is it known for how long your muscles are growing after a strenght training session? eg: something along the lines of a 5x5 strength program. An article I found suggests 24 hours, however given that its not uncommon to experience soreness beyond that time, the...
  4. J

    please rate my diet new to bb ( wat to change )

    breakfast 6am. 420 grams baked beans. 350 ml low fat milks mixed with 3 scoops horleys ice whey . smoko 10 am. mash or bake potatoe. carrot. beans .2 whole eggs. rump steak 200 t0 250 grams . lunch 1 pm chicken wrap ( home made ) 200 grams skinless chicken . lettuce. tomatoe ...
  5. [Cricket] Cricket

    Anyone watching the cricket? The Paki's are bowling OK but cannot catch for dear life, both Watson and Katich were dropped. Watson just got 50. I go watch more now. P.S - Phil Hughes should be opening not Watson.