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Does anyone follow some sort of Fasting Routine??
Intermitted Fasting, Water Fasting, Dry Fasting, Long Term Fasting, Snake Diet Fasting etc?
Why?
Why Not?
How will fasting affect the 'protein window' and muscle gains in general?
Will it send your muscles wasting away?
Alcohol - Wasted and Wasting Your Body
By Andrew McInroy, B. Sc. Nutrition
If you think that you can train hard all week just so that you can go to the bar and get drunk and look ripped, you’re wrong. As a matter of science and fact, you are destroying your muscle gains, gaining fat...
alcohol
alternative
body
breathing
cocaine
day
doc
doctor
don
easy
expensive
good
heal
heard
heroin
high
lol
long
pot
pre
pretty
speed
stop
wasted
wasting