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Those of you who are 'night-owls', have unique sleeping/work schedules and generally abnormal daily routines, how do you maintain healthy eating habits?
abnormal
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Not sure whats going on but the last 2 months i have had quite a sore foot. Happened when i was running around like a mad eedgit opening the new work facility.
When i was waking it felt like i had pulled/strained a muscle or even got a stress fracture.
Anyway, 2 months later and i am ready to...
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lately iv have been waking up very sore, not the normal DOMS after a workout, but just very stiff in my neck and back, also for the first like 5 mins of waking up i get pain in my chest if breath deep, not sure what is causing it. (i fall asleep on my side and generally wake up on my back)
i...