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No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time.
In fact, if you really want to...
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There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. There are countless stories of local warriors and clansmen training for battle. Of castle bodyguards proving their strength by carrying heavy weights over long distances. An often cited...
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The sport of bodybuilding has definitely changed, for the worse. It's no longer the sport that I joined back in 1984. If the immature behaviour displayed by well known bodybuilders, was to take place amongst some professional footballers, the whole organisation would go into a disciplinary mode...
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Luo Xiaomin. 17 year old at 58kg front squats 135kg for five.
Watch it and weep, you crossphuks.
https://www.instagram.com/p/BOlrFC1jxaX/?taken-by=larrior
Whey and casein are both complete proteins that are beneficial for those looking to bulk up. But they differ greatly when it comes to digestion rate, muscle growth, and use.
As this video from the PictureFit YouTube channel explains, whey is a faster acting protein. It reaches the bloodstream...
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http://www.theage.com.au/victoria/melbourne-terror-raids-why-police-moved-on-christmas-terror-suspects-20161223-gthdu5.html
Another clusterphuk of douchebags. Well, if proven guilty. They are innocent until found as such.
But.
So we have a bunch of guys "allegedly" wanting to use bombs and...
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Does anyone have a decent video guide to the two olympic lifts?
I'm thinking of adding them into my accessory days to help out with flexibility/mobility plus adding speed and balance into the mix.
Something with Lidia Valentin would be preferred, but, well, anything is OK, as long as they...
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This dude was firstly protecting his Dog then protecting himself from this big Roo. Now the Australian Human Society is calling for him to be sacked from his Elephant Handler job at Dubbo Zoo and Animal Rights activists are making death threats etc.
That Roo is pretty big and looks like it...
Stiffy
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A GREEK bodybuilder was a little too pumped up after losing a prestigious competition, so he slapped a judge, flipped over the judges’ tables and reportedly pulled out his penis.
Giannis Magos freaked out at the 2016 IFBB Diamond Cup in Athens, Greece, over the weekend after he won his 100kg...
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