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Hi all,
May have been mentioned already (I haven't been on here much of late) but just a heads up that my cousin is opening a new PTC in Rowville Vic. Opening is mid April. Get amongst it.
Cheers,
Camo
www.activeapril.vic.gov.au Register for Premier's Active Challenge and will receive the following:
•15% off at Rebel Sport
•10 free YMCA passes
•One free child pass to National Sports Museum and MCG Tour
•One free child pass to SEA LIFE Melbourne Aquarium
•One hour...
GPC Victorian States
16th and 17th March
PTC Frankston
Lifting starts at 11
Lifters on Saturday
All women
All bench only
Men 56kg to 82.5kg classes
...
Weigh in available all day Friday at PTC Frankston from 11am till 9.00pm and Saturday from 9.00am till 10.30am
Llifters on Sunday...
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Hi,
I'm an intermediate lifter in Melbourne, I want to start competing. I'm confused with the federations, CAPO, PA, don't know if there's more?
I'm at a commercial gym at the moment, it has all the necessary equipment for deadlifts, squats, etc. but it's definitely a bro style gym. The...
Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
HI All,
looking at getting some gear together and wanted to know what people had for sale.
I need a rack, bench, bar... pretty much starting from scratch.
if anyone has anything for sale please let me know, saves me buying new which means more for actual weights
thanks
Ian
A BIKIE who cheated death after being shot several times in an ambush outside busy shopping centre won't talk to police, A major police manhunt is underway after Toby Mitchell, 37, was shot as horrified mothers and children ran for their lives, the Herald Sun reported...
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Just looking for some thoughts on the following exercises which make up the strength and fitness component of entry into the national and state squads:
Upright row/snatch – 2 minutes
YouTube - Aus Squad 2011 Trials, Upright Row & Snatch Test
One arm snatch – 2+2 minutes
YouTube - Aus Squad...
Venue: PTC Frankston, Frankston Football Ground, Plowman Place
Date: Sunday the 27th of March
Time: Lifting starts at 11.00am
Weigh in: Saturday at 11.00am at PTC and from 9.00am on Sunday
Comp: Raw and equipped Vic State titles
Cost: $50
Contact: Markos –...
I have started a separate thread so I can inform lifters of a change of venue.
The comp will now be held at PTC Frankston. The address is Plowman Place, Frankston. If you put PTC Frankston in Google maps, it'll show you the location.
Saturday December the 4th.
Weigh in starts at 9.00am...
I have enough Gym Direct products in my gym that I feel I can call it a mini showroom. If any Victorians want to check the products out in person, feel free to come to PTC anytime. You'll even get to see what they look like after they have been used in a gym by up to 100 lifters a week using...
Hi guys,
I have a pair of 110 dumbells for sale. There is still ttime!! on my ebay auction.
I appreciate that I cannot post a link to ebay on here, so simply go to ebay and search under 'strength training'
The auction ends this Saturday at 12:00pm.
If you would like to make a genuine...
Project description
A $100 million package of improvements to cycling infrastructure will increase safety and connectivity, and deliver high quality, safe bike lanes and more priority routes in inner Melbourne, metropolitan centres and regional areas.
This package will improve the...
decided to start compiling a list of skate parks , this thread it for vic parks
feel free to start threads for other states , just title the thread <state> park
fee free to add your own parks , but please keep the template the same
thanks
Cambridge