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  1. Goosey

    Stiff legged deadlift and Ukrainian deadlift

    Due to popular belief these to exercises are not the same and one is a bastardised form of the other due to people being impatient and trying to add weight before perfecting form. the SLDL is an example of an exercise where you must start light as opposed the the Ukrainian version. due to the...
    • Goosey
    • Thread
    • add art back careful deadlift due exercises form ice light lot low moved notice people popular ring sldl start stronger trouble udl version weigh weight
    • Replies: 16
    • Forum: Power Lifting/strength training
  2. C

    food recipes for hcg program

    Hello, I just bought my hcg 2.0 drops and I want to ask if anyone can give me food recipes that has calorie count?
    • caitlyn14
    • Thread
    • bought calorie calories consume count day dear die diet drops face food give hat hcg hey line number outline palm post program recipes tha version
    • Replies: 4
    • Forum: Recipes
  3. Shrek

    Adjustable Dumbells

    Anyone got them? Thinking of getting a pair like this. Worth it?
    • Shrek
    • Thread
    • 160 201 80kg adjustable annoying balanced don dumbell dumbells fall good hat hey king pair pla plates price save space tapatalk tha ton version
    • Replies: 32
    • Forum: Workout Equipment
  4. T

    What is the difference between main Weight lifting and power lifting?

    Both the terms are most often used just wanna know the exact difference any one knows here?
    • tomwalker
    • Thread
    • bench bodyweight cream dead difference fitness lifting main max olympic olympics power power lifting powerlifting real squat strength terms version wanna wee weigh weight weight lifting weightlifting
    • Replies: 6
    • Forum: Power Lifting/strength training
  5. kindred

    Is there a male version of the pill in Australia yet?

    Im not sure if i wanna go into the doctors office and ask that unless it is real. I know they were developing it. Anyone have any ideas?
  6. P

    PTC version 2.0

    A huge thanks to Howie, Gawain, Sean, Alen, Dim, Dave, Spiros and Jack, as well as Simon Goosey and the footballers who helped today. PTC is 99% set up, it looks sensational. I will get some pics and post them up tomorrow. The players are moving accross the oval to under the new grandstand...
  7. B

    REVIEW: Animal M-Stak (New Version)

    I apologies if this is in the wrong section, thought i'd share some info on the M-Stak! I'm a relatively slim guy, 21 years old, started at 59kg, and have slammed on a few pounds of muscle (and some fat) now weighing it at just under 76kg. Current Supplements I'm using; * Real Gains...
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