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veg

  1. Reide

    does anyone like cup soup

    I really like it.
  2. Goosey

    Winter is coming

    It's time to bring out the big pot. 2 lamb shanks frenched whatever veg you have in the fridge, plus parsnip barley crushed tommies 2 Ctn veg stock 2 bay leaves 2 potatoes 1 onion tin of red and white beans a lot of pepper olive oil Cut my he veg into nice small cubes the potatoes just a tad...
  3. kaz

    The Internet Frustrates Me!

    And then this just made my day. Doing the rounds on FB.
  4. A

    share your recipe

    have a good tasty healthy meal that you like ? , why not share the recipe to the rest of us
  5. A

    Top 50 Veg and Non Veg Foods Highest in Protein

    Protein is a macronutrient necessary to build and repair muscle and also used in many other functions of the human body. Protein is also be used as energy source if there is a shortage of carbohydrates and fat. Protein boosts metabolism and helps in controlling the blood sugar levels by slowing...
  6. pistachio

    Fruit and veg juice - Is it good for you?

    Ok, so I've been making a bit of a habit of buying 1.3L of fruit and veg juice on low energy days (ie poor sleep) to get through workouts. It has worked fantastically, although this could be due to the +100g of sugar.... So my question, is it ok to have 1.3L of fruit/veg juice say 3 times a...
  7. V

    Proteins in Veg, Fruit, Nuts and Beans

    Handy little site I found. Vegetarians in Paradise/Vegan Protein Basics/Vegetarian Protein Sources / Charts
  8. J

    Grilled Chicken and Veg salad

    Ingredients: 4 skinless boneless chicken breasts ( 4 ounces each) 1 tsp lemon pepper seasoning 1 red or green bell pepper, cut into thin slices 2 zucchini, cut into 1 inch chunks 4 green onions 1 head of lettuce 8 cherry tomatoes 1/2 cup Italian dressing Grease grill rack. Preheat grill to...
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