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upgrade

  1. D

    barbell recommendations

    I really want a new barbell for my home gym. I am currently using a womans 15kg 25mm passive knurl atm but i was looking to upgrade... Anyone have any experience with the rogue ohio power bar? I am near the coast so rust is a concern.. the ohio comes in stainless but costs a bomb. Is the knurl...
    • dustman007
    • Thread
    • 15kg 25mm 5kg abc atm barbell bars bomb coast costs experience force good gym hank home options power recommendation recommendations rogue rust stainless upgrade usa
    • Replies: 5
    • Forum: Power Lifting/strength training
  2. A

    2018 Barbell

    Hi all, Looking to upgrade my Chinese barbell to a proper one. I've been lurking around here and other forums for a while and have narrowed it down to two. Australian Barbell Co. BOP220 with deep fine knurl and stainless sleeves. Or, Rogue Power Bar. At the moment I'm swaying heavily to the...
    • Andy3083
    • Thread
    • barbell bars black deal forums giving gym hat home house inside lead long maintenance power price proper recommendations ride routine side stainless suggestions upgrade zinc
    • Replies: 6
    • Forum: Workout Equipment
  3. P

    Lookings to get a power rack vs squat roack

    I have a home gym with no spotter, weights are getting heavier and i am looking to upgrade to a power rack or squat rack width longer safety arms. I am leaning towards a power rack but i have a few concerns, 1.can safety bars be quickly adjusted and removed? this is to be able to do dead lift...
    • PepPete
    • Thread
    • arms bars dead dead lift generally gym heavier home leaning lift power press quickly rack removed safe safety shoulder spot spotter squat standing upgrade weigh weights
    • Replies: 8
    • Forum: Workout Equipment
  4. A

    Have You Ever Tried The $20 Hotel Upgrade Trick?

    The $20 trick is something of an urban legend, but many people use it regularly and say it works. If you’ve ever tried it, we want to know what happened. The idea is this: You slip a $20 note to a hotel agent, they quietly accept and give you an awesome room upgrade
    • Admin
    • Thread
    • $20 accept age awesome bags color give happened hey hotel idea lege legend note open people regularly rick room sans side trick upgrade urban works
    • Replies: 17
    • Forum: Lifestyle

  5. Windoze 10

    I got an invite to upgrade to Windoze 10 pop up on my desktop this morning. I dunno if I should accept? Yay or nay? My monitor isn't a touch screen or anything like that. I am running Windoze 7 right now on a 1 y.o PC, a milf in computer age terms. I guess.
    • Jungnaut
    • Thread
    • accept age apple computer crash desk desktop guess hat ins invite monitor morning nay ouch pop run runni running terms tha touch upgrade won yay
    • Replies: 76
    • Forum: Tech Gadgets Computer
  6. A

    Tapatalk

    this program is a headache , it's a 3rd party application that Ausbb has no control over , in their latest upgrade something has gone wrong with the application causing problems , a suppor ticket has been lodged a few other forums are experiencing problems with tapatalk too
    • Admin
    • Thread
    • 3rd application ausbb causing con control est experiencing forums found friendly hat headache latest par party problems program set tapatalk tha ticket upgrade wro wrong
    • Replies: 22
    • Forum: Rules, Information and Minor Announcements
  7. D

    Upgrade home gym

    Long time lurker. I need to upgrade my smith machine as I will be getting to the max weight for the rack in a couple of months. I also have ~150kg of standard weights that I will get rid of and replace with olympic weights. I've been looking for a cage for a while and will probably purchse...
  8. A

    forum upgrade

    Ausbb will be upgrading to VBulletin 4 in the coming days so you may experience a bit of down time , i will try to do the upgrades in the early hours of the morning I am not not a fan of upgrading just for the sake of it but as VBulletin 5 has been released its realistic to expect that...

  9. Force USA Power rack 'narrower' upgrade kits

    Hi guys, We've had regular feedback regarding the width of the older model Force USA F-PC and F-CPR power racks and a number of enquiries about an upgrade kit to make their width the same as the current, narrower model. I've been chatting to the Force USA supplier in Aust and through them we...

  10. Phone upgrade time...

    Ok its time for the mrs and i to upgrade the old mobile phones... This slow ass n95 is doing my head in unlucky for me it isnt an 8gig. Anyway what is going around at the moment? No we dont want i phones... Want to stick with nokia... Should i wait for a n87? Any suggestions...
  11. A

    Forum Software Upgrade

    Ausbb has just updated the vbulletin forum software to version 3.8.4, if you experience any bugs or glitches please let us know Thanks
  12. A

    Forum Upgrade

    As you may or may not have noticed , Ausbb - Australian BodyBuilding has updated the forum software that the forum runs on , We have now upgraded to Vbulletin , we believe this to be in the best interest for the development of the forum vBulletin brings many great features and addons that you...
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