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Personal Trainers
hi Im from adelaide, im looking for someone to help me out. Ive been training on my own and with mates for a couple years now, with little results. Im hitting my mid 30s now and im after some one to really help me along. Have asked around but have mainly been given names and what not of kids...- adz332
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- Replies: 7
- Forum: BodyBuilding Training Discussions
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Election 2019
Who are you voting for?- Shrek
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- Replies: 83
- Forum: News&Current Events
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If you could be a Pro
Which Sport would you have gone Pro, if you had the talent and opportunity? Me: Boxing. Other than Rugby League nothing beats Boxing imo.- Stiffy
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- Replies: 32
- Forum: Sporting Corner
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Buying SARMs, peptides in Hong Kong
Long-time reader, first time poster because it seems we're on the cusp of something cool with SARMs! I'm going to roll SARMs and/or peptides into my 2018 workout regime (haven't decided which as yet, still in 'research' mode) and as I regularly travel to Hong Kong for business, I've got the...- Craig Anderson
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- Replies: 2
- Forum: Steroids and Performance Enhancers
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Member for Flex Fitness Equipment
Hi Everyone, Just introducing myself for the forum, hope yall are well. Feel free to talk to us about "anything" fitness ! We have some great stuff for all facets of training and relish the opportunity to chat with you. Regards DazRob- DazRob
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- Replies: 1
- Forum: Flex Fitness Equipment
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Jessica Beuttner deadlift 405LB (183kg) X 6
https://www.youtube.com/watch?v=5Iktvuva0SA- Snoochies
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- Replies: 12
- Forum: Power Lifting/strength training
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For Sale - Samson Seated Military Press
Selling my Seated Military Press, this is a solid unit manufactured by Samson Barbells in Sydney. Looking for reasonable offers, located Mid North Coast NSW. I can possibly deliver to Sydney or Gold Coast by arrangement. Or swap for a Samson Seated Calf Raise Machine. I have offered it here...- Big Mick
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- Replies: 3
- Forum: Buy/Sell/trade
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Can you relate?
Listening to the words, and seeing how they were affecting Kelly's still open wound (so it seems), it took me all the way back to 1970 when at the tender age of 5, my mother left. However unlike Kelly, my story and my feelings are the exact opposite to hers. Today my mother is the number one...- Fadi
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- Forum: General health and welbeing/Meditation/Spiritualit
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Colin Kaepernick Refuses to Stand for National Anthem...
OK, so in the above video it's all about how bad and unappreciative Collin is towards this country (America) that has done so much for him...according to the man bagging him. Now let's see what and why Collin won't stand and would still remain sitting whenever the national anthem of the United...- Fadi
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- Replies: 0
- Forum: News&Current Events
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To those who got into general fitness a little later in life
To those who got into general fitness a little later in life (after high school or uni), do you ever regret missing out opportunities to participate in school sports ?- Admin
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- Replies: 10
- Forum: General Fitness Training
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Shots have been fired into a South Melbourne gym
STAFF at a South Melbourne gym were shocked to find bullet holes in their building this morning. The shots were fired into the side of the building and roller door of the Whiteman Street fitness centre before 6:30am. The gym was closed at the time of the shooting. A large window and two roller...- Admin
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- Replies: 10
- Forum: News&Current Events
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Australian made Supplements?
Anyone know of good Australian made supplements? Obviously there are the big ones like Bulk Nutrients etc. Who are the smaller independents making great products?- suppshouse_nick
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- aus australia australian bad big bought bulk den direct good great hey made making nutrients powders pro products protein pure smaller stuff supplements uni years
- Replies: 22
- Forum: Bodybuilding Supplements
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TB 500 dosage for best results. HELP!
Whats up guys? Just trying to figure the dosage for TB500 and my protocol. Long story short, I have purchased legit peptides from so-called "anti aging clinic" - that's what they are called here in Australia. They have legit doctor who issues you a script and their peptides get constituted with...- vegangains
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- anti aus australia bump color cons days dose figure guys hey high long low phase pro question ratio results split state straight uni water week
- Replies: 18
- Forum: Steroids and Performance Enhancers
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transferrin
Does anyone know about bloods? This is my iron section. My teacher who is training in nutrition feels I have a lot of symptoms of anaemia but the only thing out of wack is transferrin. How do you get this in your diet? My research says that it's supposed to be formed in the liver...- Reide
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- Replies: 18
- Forum: Nutrition & Diet
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becoming a PT
I'm at AIF right now and am finding some of the information outdated. I'm doing my cert 3 and 4. I was considering going to uni to study nutrition and dietetics afterwards to widen my scope of practice but I'm concerned I might not get the best knowledge out of this course. I know AIF has a...- Reide
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- ago bad cert die education finding hat ice information knowledge mon month nutrition paper personal piece practice rep study tha train training uni wide years
- Replies: 18
- Forum: General Fitness Training
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Transgender military chief forced to wear a woman’s uniform despite living as a man f
Transgender military chief forced to wear a woman’s uniform despite living as a man for five years OVER the last decade, Sergeant Shane Ortega has served three combat tours — two as a woman and one as a man. Ortega was born female but has lived as a man for five years. However under current...- Admin
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- Replies: 3
- Forum: News&Current Events
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Bigotry on Sydney's train
http://www.abc.net.au/news/2015-04-16/racist-rant-on-sydney-train-caught-on-video/6398022 Verbal abuse made reference to Islamic State. I'll share with you my own story (soon), the day I became a terrorist to one male loser on a train, during his act of unwelcomed/uninvited sexual advances...- Fadi
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- abc act case caught day definitions front girl loser made male news rain set share state story syd sydney train uni video watch year youtube
- Replies: 19
- Forum: News&Current Events
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New Australian powerlifting federation: United Powerlifting Association Australia
are we spoiled for choice in powerlifting? Australia now has five feds with the United Powerlifting Association Australia recently emerging. http://www.upaaustralia.com/ https://www.facebook.com/pages/United-Powerlifting-Association-Australia-UPAA/347352212142028- spartacus
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- Replies: 22
- Forum: Power Lifting/strength training
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Monitoring calorie intake
For the people that keep a close eye on your calorie intake do you write things down daily or use a spread sheet? I have a list of all the calories and proteins of the food I consume but it is just scribbled down in a note book. And I never get around to working out and adding up all my...- BrisVegasGhost
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- ausbb baby calorie calories challenge die diet feeling forward good hope injuries intake mon monitoring months mrs number shape squats things trainer training uni week
- Replies: 23
- Forum: Nutrition & Diet
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Sydney's Best new Gym ?????
Animal Kingdom, Cromer, NSW Animal Kingdom Gym - YouTube- mbx
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- Replies: 135
- Forum: Trainer /Gym section