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tune
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Blood flow restriction / occlusion training
Has anyone tried this style of training? it is essentially wrapping the end of a limb (example biceps- wrapped at insertion near shoulder) with a pressure of 6-7/10 then pumping a lighter weight. the wrap allows blood into the muscle, but does not allow it to return. results are extreme...- Davepuppies
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- bit blood bought dive flow gonna home lay layne loves muscle norton occlusion properly reckon restriction sho shot shrek sus time toss training tune worth
- Replies: 78
- Forum: BodyBuilding Training Discussions
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A
90's tune favs
post up your favorite 90s tune everyone. Katrina & The Waves - Walking On Sunshine - YouTube- Admin
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- favs tune
- Replies: 9
- Forum: Entertainment (TV, Movies, Music, Books, etc)