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Most of you are wondering, are supplements actually doing anything?
The definitive answer is YES. Supplementation is one of the most important aspects of training itself. There is an old saying, 'Exercise is only half of it'. When in actual fact it is probably a bit more like 30% of it...
Many of you are mostly likely already aware of vitamin water and sports water drinks , I came across this article so thought i might put it up here for others to read across
The bitter-sweet truth about vitamin water | theage.com.au
jentec
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The basic specs are that balls should be 40 mm in diameter and weigh 2.7 grams. The diameter was increased earlier this decade from 38 mm to 40 mm to slow the game down for audiences
Prior to testing, balls are kept in a room at 23 degrees Celsius and 50 percent relative humidity for at least...