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triple

  1. Sticky

    GPC Showdown at Valhalla Strength

    Another awesome comp over the weekend. A number of lifters are eyeing off the $10k GPC Triple Crown, and started their mission today.
    • Sticky
    • Thread
    • attach awesome comp crow crown gpc lifters missio mission number showdown star started strength today triple valhalla strength weekend
    • Replies: 0
    • Forum: Contest results
  2. S

    Best Takeaway for the health conscious Lifter

    My go to keeps being Subway - help!
    • Stiffy
    • Thread
    • ago big bondi chicken don eat eating fish good grilled hat heal health large lifter meals mick people post straight subway tha triple workout years
    • Replies: 9
    • Forum: Nutrition & Diet
  3. jzpowahz

    eating competitions

    I know we have some big eaters around here. Anyone else do eating comps? Post up the challenge and what you did :) I put my name down for another eating comp. Details here COAST FOOD: Big things on the cards for Little Italy | Sunshine Coast Daily The thing looks pretty damn big! 24"...
    • jzpowahz
    • Thread
    • alternates article chilli coming competitions den din dinner don eaten eating giving hot incoming london meat minute pla plan stuff thursday time triple url ute
    • Replies: 45
    • Forum: Nutrition & Diet
  4. L

    Lifestyle Triple P

    Are you concerned about your child’s weight? Do you want to learn ways to promote your family’s healthy lifestyle? Join the Lifestyle Triple P Seminar Series – we are currently offering a new Triple P parenting program for FREE as part of a research study at the University of...
  5. A

    How the wrestler triple h got stronger and improved his physique

    The article below was written by joe defranco about how he changed triple H training from bodybuilder style to more like an athlete and how his strength , fitness and physique improved in the process at the age of 42 . great read and gives you an insight as to how one of the best trainers in...
  6. P

    The Triple Extension.

    I've been dong a lot of reading lately on three main things. One being flexibility, the other mobility & the third..and what my initial post is about, the triple extension. Lately my snatch & cleans have gotten a lot better, more smooth & a lot faster since i've been working really hard at...
  7. J

    16 Tips to Triple Your Workout Effectiveness

    You don’t want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It’s possible that you’re not getting the most out of your workout time. It’s possible to get a super-effective workout in 30 minutes, and only do a few workouts a week, if you...
  8. J

    16 Tips to Triple Your Workout Effectiveness

    You don’t want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It’s possible that you’re not getting the most out of your workout time. It’s possible to get a super-effective workout in 30 minutes, and only do a few workouts a week, if you...
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