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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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After the back pain, neck pain is one of the most common pain that is people are suffering from it. The neck pain doctor used different treatment tricks to treat the neck pain like Acupuncture, herbal remedies, massage, yoga, and Pilates, Chiropractic care , Medication , Physical therapy.
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This weeks topic: Calves.
· How do you train them?
· Tip/tricks?
· Do you believe that calf size is almost entirely genetic?
· How big are your calves? Have you grown them significantly?
· Thoughts on proper size/proportions?
Feel free to discuss anything...
What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
In wartime, ordinary people left their comfortable lives behind. Picture: IHPRA Source: Supplied
WHEN ordinary citizens were called up to fight in World War II, most needed a complete physical overhaul.
A US army fitness manual from 1946 known as FM 21-20 reveals the toughness and precision...
I've been doing movie reviews for almost 3 and a half years with over 300 movies. As I enjoy movies far more than TV, I watch quite a lot and enjoy discussing them. I'm a regular listener to the podcast called The Film Vault, which also gave me the idea to blog about movies.
The Film Vault |...
blood
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flickfessions
fun
funny
guys
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hit
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Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
Pole Dance Instruction, Tips & Tricks Videos
http://www.youtube.com/v/yXDkzfHrBIk
How to Pole Dance for Fitness : Posture Tips for Pole Dancing Exercises
http://www.youtube.com/v/QVl6r4vUSxk
Basic Pole Dancing Exercises : How to Pole Dance with Heels
http://www.youtube.com/v/HkhPVyrvdPs...
They seem different but why? Is there a documentery about this I can watch? If not If I made one would you watch it? What channel do you tink would pick this doco up? ABC???
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Not sure if i have the terminology right but I want to loose some fat but keep the muscle that I have. Does anyone have any tips or tricks that will assist in this endevour? I have read that usually you can either loose fat and muscle or gain muscle and fat but you cant loose fat and gain...
hi ya all at ausbmx or should that be ausbb ?
anyway here goes
i was wondering what sort of tricks are easy, i just started riding a few days ago, so can you just write some tricks and any tips
thanx
DISCLAIMER:do these tricks at your own risk
Beginner
Curb Endo: Basically, the name is self-explanatory. All you do is ride up to a curb at a slow walking pace. When your front tire hits the curb, throw your weight forward, un-weighting the back of the bike. The back wheel will come off the...