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tri

  1. V

    Looking for a gym in Redfern, Sydney

    Hey guys, Not sure if this is the right place to post but... Just moved to Redfern from Melbourne and am looking to sign up to a gym. I've trained at Athletique Health Club for the past couple of years in Melbourne (if anyone knows about it). Love a gym that has an old-school vibe but will be...
    • vargs
    • Thread
    • club cool couple decent fit fitness free guys gym hat heal health hey love machines melbourne moved past sign suggestions syd sydney tri weights years
    • Replies: 2
    • Forum: Trainer /Gym section
  2. J

    g'day...

    Hi - Im new in here, but I've been trining for 20yrs, off and on. The last 3 yrs I've been taking more seriously, after having a heart attack in 2017, and have begun seeing good results. I'm based in Melbourne, obviously. I'm here to read the forums and pick up any advice on training and...
    • Jbmelbourne
    • Thread
    • 201 2017 advice attack based bullshit day good hear heart huge keeping las melbourne people read results supplements tack taking traini training tri yrs
    • Replies: 4
    • Forum: Introduce Yourself
  3. Nikko

    What motivates you to train and why??

    Progress
    • Nikko
    • Thread
    • automatic big bodyweight hat heal healthy life lifting long love motivates motivation number par part progress rain result small text tha things train tri weights
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
  4. I

    ? new releases & restocked! ?

    Hey AUSBB, some new gear and restocks to notify you all about! Gym Bags These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder! Lifting Belts 10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
    • IRON TANKS
    • Thread
    • ausbb bags belts cut der experience favorite gear heavy hey iron job knee lifting olympic perfect pro quick real release series single super tri wrist
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  5. M

    WPC or WPI

    Whey Protein Concentrate or Isolate? What should I use? Whats the difference? About to buy some and would like some advice. Thanks in advance
    • Mickdog
    • Thread
    • absorption acids ami amino chains concentration developed faster high higher hours increase longer peptides pro protein ratio reason speed takes tri whey wow wpc wpi
    • Replies: 48
    • Forum: Bodybuilding Supplements
  6. Daniel.308

    Tri release protein

    Hey guys Well I am getting very sick of chugging down Bulla's Cottage cheese before bed and want to invest in some casein as I feel it helps heaps with DOMS the next day... Does anyone know the exact ratio's of casein to isolate to concentrate in this protein? Any comments on the taste? Also...
  7. D

    [Cycling] Tri bars?

    Does any one use tri bars iv got a set but i cant seem to get used to them, Why do people use them
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