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arnie
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http://www.smh.com.au/sport/powerlifter-tony-reinmuth-wants-to-be-the-strongest-australian-again-20170617-gwt2vp.html
interestingly, only trains twice per week
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Any of you guys and gals watch athletes or lifters on you tube, share any good ones you watch here.
Here is a couple I watch:
Matt Vincent, he is from the US and is a highland games athlete and 2 times world champ, although even he admits its a pretty minority sport so he doesn't take titles...
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I like how this bloke advocates perfect reps every time and to avoid grinding the weight (ie training close to or at failure) because it greases improper motor patterns, trains you to stop at the sticky points, and does not help to increase your strength at all.
He says train 70-80% of your...
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This is why pro bodybuilders spend two hours in the gym everyday.
"welcome to our world buddy"
Dorian Yates and Chris Cormier/Directors cut/ extra 10 minutes of unseen footage - YouTube
"Drive down tomorrow and watch Casey train," Arthur Jones said to me on the phone.
The date was June 9, 1971. I hadn't seen Casey Viator in nine months, so I was anxious to view him working out. Jones had been training Viator on and off for eleven months. Everyone interested in bodybuilding at...
Evan Centopani Trains Chest 2.5 Weeks Out
I reckon this dude could take this show...looking huge, grainy...just crazy!
My money is on Branch or Warren...
Evan Centopani Trains Chest 2.5 Weeks Out from 2012 ASC
PASSENGERS were left stranded for more than three hours when their Bendigo-bound train ran out of fuel. The embarrassing blunder occurred as red-faced V/Line officials admitted most of its trains didn't have fuel gauges.
This meant drivers were forced to estimate how much...
This dude is prepping for teen nats which is in 2-3 weeks....yes TEEN nats..hes 19.
Pretty cool video - you can find Part 2 and 3 above the video.
http://mdtv.musculardevelopment.com/...i-part-1-.html