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training partner

  1. Sticky

    Maximising Your Total, Through Attempt Selections

    A day late, but here is an article I wrote on attempt selections...... One of the things people mess up the most! https://www.valhallastrength.com.au/1879-2/ https://www.valhallastrength.com.au/blog/
    • Sticky
    • Thread
    • 1st advice biggest day difference experience guys gym high hit important injury list make makes piece squats strength things total train training training partner warm work
    • Replies: 0
    • Forum: Power Lifting/strength training
  2. Sticky

    Stickys guide to cutting weight for powelrifting

    Here is an article I wrote a while back on how we effectively cut weight for our weigh in's. If you're going to cut weight, do it right :cool: https://www.valhallastrength.com.au/cutting-weight-for-competitive-powerlifting/
    • Sticky
    • Thread
    • biggest body build carbs chicken day diet google important injury multi vitamins plan powerlifting powerlifting brisbane serious sleep things total training training partner valhalla strength vitamins water weight cut work
    • Replies: 5
    • Forum: Power Lifting/strength training
  3. A

    The ageless bodybuilder! – robby robinson is a golden era bodybuilding legend, and is

    THE AGELESS BODYBUILDER! – ROBBY ROBINSON IS A GOLDEN ERA BODYBUILDING LEGEND, AND IS CURRENTLY STILL JACKED AT AGE 70! Robby Robinson, a former Mr America, Mr International, Mr World, and Mr Universe, starred with Arnold Schwarzenegger in the 1977 film Pumping Iron and was also the Austrians...
    • Admin
    • Thread
    • america arnold aus bodybuilder bodybuilding color film incredible international legend number part partner pumping shape son ten tent training training partner video watch world years youtube
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  4. I

    ?*NEW & Restocked Gym Gear! Check out some amazing gift ideas!*?

    Hi AusBB - check out some new gear and restocks just in time for Xmas. All of our shorts are back in business - the greatest training partner you can possibly ask for! Arm Blasters back in stock! 70's Era Inspired Feels like a standing concentration curl Anatomical curvature for optimum...
    • IRON TANKS
    • Thread
    • amazing ausbb bra check crop gift gym images list long muscle part performance ratio shorts size sizes sports storm super time tire training training partner veins
    • Replies: 3
    • Forum: IRON TANKS GYM & FITNESS
  5. A

    Top 5 Bodybuilders Of All Time

    5. FRANCO COLUMBU Franco Columbu is known for both his highly developed physique and as a world champion powerlifter possessing incredible strength. Franco was Arnold Schwarzenegger’s closest training partner. He won 2 Mr. Olympia titles, was an actor and later became a chiropractor. 4. FRANK...
    • Admin
    • Thread
    • age bodybuilder bodybuilders bodybuilding easy full gene hey lbs main movies part partner place record ronnie signature time titles top training training partner won world years
    • Replies: 25
    • Forum: Lifter Appreciation Threads
  6. A

    Arnold Schwarzenegger FULL Training, Q&A, Workout Tips (2016)

    Don't RE-live your glory days - LIVE your glory days, every day. There are always new challenges, new weights to lift, new mountains to climb. Stay hungry. Like me and Franco. He was my favorite training partner 4 decades ago and he is my favorite training partner today.+
    • Admin
    • Thread
    • ago arnold climb color days don favorite full lift live mountains part partner schwarzenegger stay tips today training training partner video watch weigh weights workout youtube
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  7. 0ni

    My recent trainings

    Hi Just going to go over my recent trainings with you, I'm really liking training like this, it's fun and objective Training split: Monday - bench Wednesday - Squat Thursday - Accessories Saturday - Deadlift I might also do extra light sessions So what I'll do for each lift is work up to a...
    • 0ni
    • Thread
    • art based build chain day deadlifts exercise find fun great hit increase part sets split squats start table time total training training partner weak wear work
    • Replies: 3
    • Forum: Power Lifting/strength training
  8. K

    Training Partner - Fenix Robina Gym

    Hi there, I'm looking for a training partner obviously for Fenix's Robina gym. I do a combination of standard weight training and aerobic strength circuits as well as compound movement circuits - clean and press, squat press etc etc. I train every day except for Sunday, flexible with times...
  9. P

    Different training techniques

    I thought I may put up some different techniques, exercises and programs. Only ones I've used or tried out on clients that I deem to be productive. No theory here. Press overhead everyday. I did this and it enabled me to do a strict standing military press with 102.5kg @ 90kg, at age 45...
    • PTC
    • Thread
    • amazing building building strength color exercise great gym high important intensity long love main making military muscle press read serious techniques time training training partner true working
    • Replies: 154
    • Forum: BodyBuilding Training Discussions
  10. K

    Training Buddy / Training Partner?

    Do you train with a buddy/partner? How do you organize training schedules, time to meet etc ? Do you think it's better to train alone or with Training Buddy / Training Partner?
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