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training or weight

  1. M

    Female training/weight loss and breast size

    Hi all, I sent out an email yesterday to mates etc offering to train them (for the experience - I graduate this year). One of the replies I got was from a female friend who has a number of goals, one being to lose some weight, but not from her boobs. My understanding is that while fat may be...
  2. J

    training/weight lifting while sick/flu

    advice? yes or no? i am currently coming down with the flu - i was meant to work out tomorrow but im not sure.... any help is great thanks
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