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https://www.youtube.com/watch?v=F_J3lSyqFUw
Mixture of non walked out squats and tested lifters mixed in with non tested but it shows how dominant Big Ray is.When you think about it,its mindblowing how a drug free lifter is the best.
60kg
G.Wong, 425kg, CAPO, 29 May 2011
Tom Extra, 390kg, 20-23 years, VDFPA, 5 Aug. 2008
67.5kg
Dominic Cadden, 535kg, 40-49 years, 65.04kg, PA, Melbourne, 26 March 2011,
Nghiep Luu, 520kg 65.45kg, 1975, PA, Stockholm, 12-17 June 2012,
Michael Brook 518.5kg, 23 years, 66.65kg, CAPO...
48kg
Mary Macken 307.5kg, 46.6kg, 1961, PA, Stockholm, 12 June 2012, 362.54
Mary Macken 305kg, 46.6kg, 50 years, PA, Melbourne, 26 June 2011
Julie Loomes, 222.5kg, 50-54 years, VDFPA, 8 Aug. 2099
52kg
Mary Macken, 317.5kg, 49.9kg, PA Sydney 26 Feb. 2012
Coralie Weir, 310kg, 49 years, 51.6kg...
So we have lots of competitive powerlifters on this forum, so I thought it would be a good idea to put all your official comp totals in here.
GPC, PA, ProRaw, OPO, CAPO, ADFPL, GPA are all excepted.....
Please include the comp, date, Squat/Bench/Deadlift @ BW
Include if it was raw, wraps, or...
2kg
bench
big
brisbane
color
comp
couple
cup
days
find
history
members
months
october
official
pec
post
pull
qld
recall
results
spring
time
totals
worlds